Practical Fitness

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Hey Winnipeg, we know occasional indulgence is a part of life. Your work out just needs to be that much better to balance those choices. We think fitness should be fun, effective, and practical to your schedule. It’s a novel concept really ~ a fitness facility that focuses on helping you find a balance. Working out should efficient and fun.


  • Come when you can: we would love to see everyone five days a week but we are happy to see you just once or twice.
  • Keep your other gym membership and continue your other sports: we are happy to be what supplements your fitness.
  • Balance your choices: while we do promote fitness and sensible eating choices (proper portions, etc.), we also understand that Thanksgiving happens. We love gravy too!