the fitness of boxing for everyone!

Punch Up for Parkinson’s

Punch Up for Parkinson’s

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Temporary Schedule Change

Temporary Schedule Change

Starting now until June 10, the 6 pm Boxing Fitness Class on Tuesdays and Thursdays will be dedicated to the Spring Training Camp participants.  Please join us at 5 pm for the next 5 weeks for your regular workout. See you in class! canadian sildenafil citrate canadian sildenafil citrate

Spring Training Camp

Spring Training Camp

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Holiday Closures 2016

Holiday Closures 2016

Happy Holidays! ITC will be closed Christmas Eve, Christmas Day and Boxing Day.  In addition, we will also be closed New Year’s Eve and New Year’s Day! Merry Christmas and Happy New Year!   canadian sildenafil citrate canadian sildenafil...

ITC – Open House!

ITC – Open House!

We’re having an Open House and you are all invited! Saturday, October 1 from 9:30 – 2! canadian sildenafil citrate canadian sildenafil...

New Pricing – Effective July 1

New Pricing – Effective July 1

As of July 1, 2016, ITC will be making it’s first pricing change in years. Please checkout the changes to the training packages and prices here. canadian sildenafil citrate canadian sildenafil...

Our New Location! 211-1460 Chevrier Blvd – On the 2nd Floor!

Our New Location! 211-1460 Chevrier Blvd – On the 2nd Floor!

  Have you checked out the new digs yet? If you haven’t now is the time!       canadian sildenafil citrate canadian sildenafil...

We’re Moving!

We’re Moving!

Many exciting things happening as we get ready to move to our new digs! canadian sildenafil citrate canadian sildenafil...

iDE Clean Fight 3 was a great event!

iDE Clean Fight 3 was a great event!

Congrats to another group of STRONG women who had the experience of a lifetime and made a commitment to help an incredible organization! Pictures to come soon! canadian sildenafil citrate canadian sildenafil citrate

Little Contenders moves to Saturday!

Little Contenders moves to Saturday!

                                        Little Contenders moves to Saturday!  NON-CONTACT, 30-minute, program of introductory boxing skills and fun for kids aged 6 to 10. We will consider 5-year-olds who demonstrate good listening skills. TIME:...

6 Week KnockOut Challenge starts January 9, 2016

6 Week KnockOut Challenge starts January 9, 2016

The next KnockOut Workout Challenge: New Year Edition! Time to “up the ante” or kickstart your fitness. Intense 6-week workout challenge includes additional training times for participants, one-on-one attention, nutrition advice, and a photo shoot to show your Knockout Self. Email info@inthiscorner.ca for Details and to Sign...

iDE The Clean Fight II a Success!

iDE The Clean Fight II a Success!

A great night was had by all and the women did an amazing job. Over $88,000 was raised for IDE. Pictures will posted soon. In the meantime please review some of the boxers making it into the...