Have you checked out the new location yet? If you haven’t, now is the time!
I am an amateur rugby player and was looking for a great cross-training workout. I found it with Boxing Fitness. It combines strength training, cardio and the mental stimulation I need. I can dial up or dial down to my own intensity. Although I have … Continue readingCross-training for other sports: Alex
I have done Maureen’s boxing fitness programs for over 15 years. I have a busy dental practice, a husband and two boys in full-time sports but have been able to stay dedicated to my work outs thanks to the flexibility of the programs. Boxing Fitness is … Continue readingScheduling in a workout: Janet
I am generally a fit guy but I was finding that beer gut inching out…I did not want to give up my post-hockey game celebrations but wasn’t liking the love handles. Boxing Fitness was the answer. The programs include a lot of bag work which … Continue readingBattling the beer & wings gut: Joel
I have lost 70 pounds since starting Boxing Fitness! I have always struggled with staying fit. It was not until I started the Boxing Fitness Programs that I finally felt like I found something that I could stick with. There is no pressure to come … Continue readingLose weight and still eat cheese: Diane