What To Expect

No Experience Necessary | Virtual Tour | Find out about a typical class | Know what to bring We use the training techniques of boxing to provide a unique, safe, fun and effective full-body workout in an authentic environment. We can adapt our exercises in … Continue readingWhat To Expect

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ITC Cover Girls!

Check out this great article on ITC in this month’s issue of Women Business Owners Today! With special thanks to member Christine Dubyts, Owner of Dubyts Communications, for asking us to be highlighted! Check it out:      

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May Madness

    Thanks to everyone for making May Madness an a great month!      

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Summer Sizzler

What a great card! Full effort by our ITC Boxers: Vlado stood strong in his inaugural exhibition match. Nevin posted a loss but had lots to be proud of in his outstanding effort against a tough opponent. Ericka started her boxing career with a win … Continue readingSummer Sizzler

How to Wrap

Hand wraps help protect the bones and tendons in your hands. In addition, they will help support your wrist and thumb. There are a number of ways to wrap but here is ITC’s preferred wrap method:  

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Member Form & Waiver

Two-page membership and waiver to download: ITC Member Form & Waiver 2014    

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In the News

Cancer survivor takes fight to boxing ring Owner and ITC Boxing team member, Patrick Molloy‘s story hit the news! Women Business Owners Today Magazine

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Owner and principal trainer, Maureen Black balances encouragement with drive like no other.  You will love her in workout moments and love to hate her in others. It is her passion and it is how she inspires people to keep at it. Maureen has been a … Continue readingMaureen

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