News
Semi-Frequently Heard Concerns
We are not actually trying to make you throw up, cry, or question your fitness ability, but it may feel like that at times, so this section is our response to those comments we hear from time to time and want to give you reassurance. … Continue readingSemi-Frequently Heard Concerns
What To Expect
No Experience Necessary | Virtual Tour | Find out about a typical class | Know what to bring We use the training techniques of boxing to provide a unique, safe, fun and effective full-body workout in an authentic environment. We can adapt our exercises in … Continue readingWhat To Expect
iDE The Clean Fight a Success!
On September 3, 2013 fifteen women started boxing training at ITC. On November 28, 2013 they will box each other at a gala event. In just 86 days, they will change lives all over the world. Over only 86 intense training days, these incredible women … Continue readingiDE The Clean Fight a Success!
ITC Cover Girls!
Check out this great article on ITC in this month’s issue of Women Business Owners Today! With special thanks to member Christine Dubyts, Owner of Dubyts Communications, for asking us to be highlighted! Check it out: http://issuu.com/dcom/docs/june2013ezine_final
May Madness
Thanks to everyone for making May Madness an a great month!
Summer Sizzler
What a great card! Full effort by our ITC Boxers: Vlado stood strong in his inaugural exhibition match. Nevin posted a loss but had lots to be proud of in his outstanding effort against a tough opponent. Ericka started her boxing career with a win … Continue readingSummer Sizzler
How to Wrap
Hand wraps help protect the bones and tendons in your hands. In addition, they will help support your wrist and thumb. There are a number of ways to wrap but here is ITC’s preferred wrap method:
Member Form & Waiver
Two-page membership and waiver to download: ITC Member Form & Waiver 2014
In the News
Cancer survivor takes fight to boxing ring Owner and ITC Boxing team member, Patrick Molloy‘s story hit the news! http://www.cbc.ca/news/canada/manitoba/story/2012/02/06/mb-molloy-boxer-cancer-winnipeg.html Women Business Owners Today Magazine http://womenbusinessownerstoday.com/
Maureen
Owner and principal trainer, Maureen Black balances encouragement with drive like no other. You will love her in workout moments and love to hate her in others. It is her passion and it is how she inspires people to keep at it. Maureen has been a … Continue readingMaureen