In this corner boxing fitness
In this corner boxing fitness
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FAMILY DAY Closed

FAMILY DAY Closed FAMILY DAY Closed FAMILY DAY Closed
Email us info@inthiscorner.ca

204-453-6560

Our Core Beliefs

Boxing inspires confidence,determination and focus.

Boxing training may be the single most effective way for anyone to get fit, as it incorporates muscular strength, endurance, speed, and coordination.


People at  different levels benefit from training together;allowing teaching and learning between members. boxing fitness

Knowledgeable Training Expertise

EVERY NEW MEMBER RECEIVES BASIC BOXING INSTRUCTION.

Our programs are individual workouts with the benefit of a group atmosphere. Each class is trainer-led and includes a degree of personal attention and form correction.

Our core trainers have over 60 years of combined boxing instruction.

OUR PROGRAMS

BOXING FITNESS   Each 60 minute class incorporates boxing training, heavy bag work, strength training and cardio circuits with a focus on the entire body.

BOXING FUNDAMENTALS  This 60 minute class focuses on technique and boxing fitness. Strength, stance, positioning and balance are all essential to a good punching technique and a creative defense response.

LITTLE  CONTENDERS  This is a fun class designed for boys and girls 6-10, incorporating basic fitness, boxing technique, drills and agility.

Why sign up?

A boxers training routine results in a superbly fit athlete. Suitable for men and women of any ability, our boxing programs will help you lose body fat and significantly increase your overall fitness level.

SCHEDULE

Boxing Fitness  6:30 Monday

5:30 pm Thursday

10am Saturday

Fundamentals 5:30 Monday  6:30 wednesday

11 am Saturday 



                             

FEES

All classes must be prepaid to finance@inthiscorner.ca or cash at class

    Question is your name and password is ITC2020

Drop in             15

10 Pass            126

1 month            90    Students 60

3 month.         235

All prices include gst

Find out more

Downloads

ITC Member Form & Waiver 2014 (docx)Download

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